Dental implants are the gold standard of tooth-replacement solutions. By embedding these titanium posts into your jawbone, you’ll be able to restore your full smile while also preserving a more youthful facial shape for many years to come! While there are various methods to increase your chances of a successful treatment, vitamin D may be one of the most crucial components. Read on to learn how this nutrient is important for dental implants and how to get it!
How Dental Implants Work
For dental implants to work, they’ll need to fuse with your bone tissue. After being surgically embedded into your jawbone, you’ll have to wait for osseointegration to complete. This bonding process can only be successful depending on how healthy your bone and gums are. Without a sufficient amount of jawbone mass or strong connective tissues, your dental implants may not be able to provide the stable foundation you need to rebuild your smile.
How Does Vitamin D Increase Dental Implant Success?
Vitamin D is a key component for healthy joints, bones, and gum tissue. On top of being able to boost the success of osseointegration, this nutrient is also beneficial for developing compounds that can minimize the presence of bacteria in your mouth. This can help protect your dental implants during the healing process, as it can effectively prevent disease or infections from disturbing your oral tissue. With enough vitamin D in your body, you’ll also be able to absorb phosphate and calcium more efficiently, which are essential for strong bones!
4 Ways to Get More Vitamin D
Although vitamin D is a vital component for healthy bones and gums, it’s quite common for people to be deficient in it. Those over the age of 65 are especially more likely to not have a sufficient amount of this nutrient, which can make it more difficult for them to get dental implants. Here are several important methods to obtain more vitamin D to increase your chances of successful treatment:
- Spend time outside: Getting plenty of sunlight is one of the best ways for your body to absorb vitamin D. Spending 20 minutes to an hour outside a day should be sufficient, but be sure to not overexpose yourself to solar rays.
- Eat vitamin D-rich foods: By consuming meals like fatty fish, dairy products, and egg yolks, you can increase the vitamin D content in your system.
- Take dietary supplements: You can buy vitamin D supplements from your local pharmacy to implement into your diet.
If you want to ensure that you have a successful dental implant treatment, then try to get as much vitamin D as possible. By practicing these few tips, you should be able to improve the osseointegration process so that you can enjoy your renewed smile!
About the Author
Dr. Andrew Aziz received his dental degree from the University of Maryland School of Dentistry. He also regularly seeks continuing education to refine his skills so that his patients receive the best care they deserve. He offers a wide range of high-quality services, including dental implants. If you’d like to schedule a consultation, visit his website or call 301-698-9552.